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      <image:title>Vibrant Food on Orcas Island - Make it stand out</image:title>
      <image:caption>In October, back up at the Farmers Market inside the school cafeteria.</image:caption>
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    <lastmod>2019-04-03</lastmod>
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    <lastmod>2026-07-08</lastmod>
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      <image:title>Steward - Stewardship</image:title>
      <image:caption>Stewardship is a theological belief that humans are responsible for the world, humanity, and the gifts and resources that have been entrusted to us.</image:caption>
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      <image:title>Steward - Manifesting barn Transformation</image:title>
      <image:caption>Weatherproof, enclose, equip barn to create space to process, dry, store, teach and share farm bounty.</image:caption>
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      <image:caption>SW Pasture transformation: Created: 100 foot rows of vibrant vegetables, erected hoop house providing protected growing space, installed irrigation, planted 40 hazelnut tress, 8 Aronia, 10 elderberry, 2 Cosmic Crisp apples, 2 Italian plum, 1 mulberry and 12 Green Gage plum, and hundred foot willow windbreak.</image:caption>
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      <image:title>Steward - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>NRCS funded the first high tunnel 16’ x 100’</image:caption>
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      <image:caption>Wood Chips Manifested in Abundance</image:caption>
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      <image:caption>Manure</image:caption>
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      <image:caption>Wood Paddle Board or boat for pond stewarding tasks</image:caption>
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      <image:caption>4’+ cattle fence, hog panel, chicken wire, 8’&gt; metal t-posts</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1538168149249-X4CG379ZR7M5CU6CZO38/hose.jpg</image:loc>
      <image:title>Steward</image:title>
      <image:caption>Corrugated or flat, metal roofing, galvanized buckets (that hold water), expanded mesh (preferable untarnished), rod iron, hog panel (&gt;2 feet wide).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1590244967821-P1H1UEK8VJBTTZR7AH8H/tp.jpg</image:loc>
      <image:title>Steward</image:title>
      <image:caption>High quality t-post puller &amp; post hole digger</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1584873355119-YR0S2NLTQSXVQO8W6FB9/0-buffalo-after-milking.jpg</image:loc>
      <image:title>Steward</image:title>
      <image:caption>Water Buffalo????</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/10c36d3a-4cb0-4c5d-909d-9ff738fd4759/326299891_149713121208672_5956221149051008683_n.jpg</image:loc>
      <image:title>Steward - Make it stand out</image:title>
      <image:caption>Highland Cattle????</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1634345168366-R8WM6JK6CF7RDRYM7F2O/cauldron-fire-pit-600x600.png</image:loc>
      <image:title>Steward - Cowboy Cauldron</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/80cfb1c0-1408-4142-85ae-4c0292f7be2a/61b94df587eced4c32705997_16CUD_commercial-dehydrator-4_1000x1000.jpg</image:loc>
      <image:title>Steward - Make it stand out</image:title>
      <image:caption>Commercial dehydrator</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/327b0164-7bf9-46d8-808d-5709d8e74201/Pond+Reflection+-+220818.jpg</image:loc>
      <image:title>Steward - Stewardship</image:title>
      <image:caption>Stewardship is a theological belief that humans are responsible for the world, humanity, and the gifts and resources that have been entrusted to us.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/a6c0f099-fa75-4e4f-a552-c127c2eaea1e/Barn.JPG</image:loc>
      <image:title>Steward - Manifesting barn Transformation</image:title>
      <image:caption>Weatherproof, enclose, equip barn to create space to process, dry, store, teach and share farm bounty.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1584872711803-CO1RMU158ZUT4HRBP6O0/West+Pasture+-+Feeding+the+Microherd.JPG</image:loc>
      <image:title>Steward</image:title>
      <image:caption>SW Pasture transformation: Created: 100 foot rows of vibrant vegetables, erected hoop house providing protected growing space, installed irrigation, planted 40 hazelnut tress, 8 Aronia, 10 elderberry, 2 Cosmic Crisp apples, 2 Italian plum, 1 mulberry and 2 Green Gage plum, and hundred foot willow windbreak.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1634345096031-SCSNZCXNQKC5ROBZ3F7B/SW+Pasture+Abundance+-+Sept+2021.jpg</image:loc>
      <image:title>Steward - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/cb095e1a-eab6-412f-afa1-fef8e164ae8a/20240817_202509.jpg</image:loc>
      <image:title>Steward</image:title>
      <image:caption>NRCS funded the first high tunnel 16’ x 100’</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/62001805-b07f-4653-823f-e4444c2e8f42/Rainbow+over+Manifested+Wood+Chips+-+250131.jpg</image:loc>
      <image:title>Steward - Manifest</image:title>
      <image:caption>Wood Chips Manifested in Abundance</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1573233199001-BB215GR2UCVTDN7P5WVN/Horse_manure_BRD6G_3133377b.jpg</image:loc>
      <image:title>Steward</image:title>
      <image:caption>Manure</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1619964959097-SLB8778A5UF3V7EUVR7J/s429637979348729460_p13_i1_w320.jpeg</image:loc>
      <image:title>Steward</image:title>
      <image:caption>Garden Cart</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1621403680286-1O3TYHIVIWVTA8TK7FJF/il_794xN.1513148741_6r2p.jpg</image:loc>
      <image:title>Steward</image:title>
      <image:caption>Wood Paddle Board or boat for pond stewarding tasks</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1590244736281-OZ47V8NYIQH2RZ1BM4D8/woven+wire.jpg</image:loc>
      <image:title>Steward</image:title>
      <image:caption>4’+ cattle fence, hog panel, chicken wire, 8’&gt; metal t-posts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1538168149249-X4CG379ZR7M5CU6CZO38/hose.jpg</image:loc>
      <image:title>Steward</image:title>
      <image:caption>Corrugated or flat, metal roofing, galvanized buckets (that hold water), expanded mesh (preferable untarnished), rod iron, hog panel (&gt;2 feet wide).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1590244967821-P1H1UEK8VJBTTZR7AH8H/tp.jpg</image:loc>
      <image:title>Steward</image:title>
      <image:caption>High quality t-post puller</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1584873355119-YR0S2NLTQSXVQO8W6FB9/0-buffalo-after-milking.jpg</image:loc>
      <image:title>Steward</image:title>
      <image:caption>Water Buffalo????</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/10c36d3a-4cb0-4c5d-909d-9ff738fd4759/326299891_149713121208672_5956221149051008683_n.jpg</image:loc>
      <image:title>Steward - Make it stand out</image:title>
      <image:caption>Highland Cattle????</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1634345168366-R8WM6JK6CF7RDRYM7F2O/cauldron-fire-pit-600x600.png</image:loc>
      <image:title>Steward - Cowboy Cauldron</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/80cfb1c0-1408-4142-85ae-4c0292f7be2a/61b94df587eced4c32705997_16CUD_commercial-dehydrator-4_1000x1000.jpg</image:loc>
      <image:title>Steward - Make it stand out</image:title>
      <image:caption>Commercial dehydrator</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wowfarmorcas.com/wow-farm-workshops2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1564937833626-69Y2VG3IW37CFGU2HMPT/Ghee.jpg</image:loc>
      <image:title>Wellness</image:title>
      <image:caption>The Wonders of Ghee Ghee = Snehana in Sanskrit, also oleation, love. Ghee lubricates, facilitating pathways for the ingestion of nutrients and expulsion of toxins. Learn to make your own jar of golden goodness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1575667729090-1G7L77PW3UZ4JQ8HVH9Z/KundaliniOrcas.jpg</image:loc>
      <image:title>Wellness</image:title>
      <image:caption>.Practice Kundalini yoga ~tune into your true nature immersed in nature ~</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/71eefcd5-469f-4cb3-a282-54b635137287/Tranquil+Pond.JPG</image:loc>
      <image:title>Wellness - Chant Mantra</image:title>
      <image:caption>Chant Mantra ~ Let the magical waters magnify your message</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1575667729090-1G7L77PW3UZ4JQ8HVH9Z/KundaliniOrcas.jpg</image:loc>
      <image:title>Wellness</image:title>
      <image:caption>.Practice Kundalini yoga ~tune into your true nature immersed in nature ~</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/71eefcd5-469f-4cb3-a282-54b635137287/Tranquil+Pond.JPG</image:loc>
      <image:title>Wellness - Chant Mantra</image:title>
      <image:caption>Chant Mantra ~ Let the magical waters magnify your message</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1564937833626-69Y2VG3IW37CFGU2HMPT/Ghee.jpg</image:loc>
      <image:title>Wellness</image:title>
      <image:caption>The Wonders of Ghee Ghee = Snehana in Sanskrit, also oleation, love. Ghee lubricates, facilitating pathways for the ingestion of nutrients and expulsion of toxins. Learn to make your own jar of golden goodness.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wowfarmorcas.com/master-suite</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-01-20</lastmod>
  </url>
  <url>
    <loc>https://www.wowfarmorcas.com/farmers-market-2022</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1564890957721-IRX2A3XZ96S42P6RL904/Rainbow+Carrots.jpg</image:loc>
      <image:title>Farmers Market 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1585190327199-AGPF57GUSSC3J1NZXM4E/Still+Dazzling+Blue+Lacinato+-+191206.jpg</image:loc>
      <image:title>Farmers Market 2022 - Dazzling Blue Lacinato Kale (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1604194744248-EJSQGBB3895UX6CW480S/Ianto%27s+Return+Fava.jpg</image:loc>
      <image:title>Farmers Market 2022 - Fabulous Fava (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1585190500613-8J4XZAE9Y1ZR8B5J4B1L/English+Peas.JPG</image:loc>
      <image:title>Farmers Market 2022 - English Peas (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1644021572203-QMKWKYRHG8DAYJ7D0R78/String+Beans.jpg</image:loc>
      <image:title>Farmers Market 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1644021608434-BE3OY74CNTRUXJVDRG0E/Mixed+Potatoes.jpg</image:loc>
      <image:title>Farmers Market 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1616340006612-NRQFDP02JNBDSH3UNS4Q/Roveja+Pea+Closeup.jpg</image:loc>
      <image:title>Farmers Market 2022 - Roveja Peas (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1651804641225-JI8V5LQ9N0OVG36HE2ZS/Wheel+Barrow+of+Early+Riser+Corn.jpg</image:loc>
      <image:title>Farmers Market 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1643421488480-OX2ACE7I8H4KVRE5XJLU/Shelled+Borlotti+Beans.jpg</image:loc>
      <image:title>Farmers Market 2022 - Borlotti Beans (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1647176761139-7IP2JIRF03VQRGYV6RVT/Baltic+Red+Kale+Closeup.jpg</image:loc>
      <image:title>Farmers Market 2022 - Baltic Red Kale (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1616339976365-D874LX3FG0GHUDCMQ970/Black+Beans.JPG</image:loc>
      <image:title>Farmers Market 2022 - Black Beans (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1651804722733-B5MCI8YT7BUP414QNLB2/Chioggia+Beets.jpg</image:loc>
      <image:title>Farmers Market 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1651804976709-8KWFFGDVL2X3RO9UVCTK/WOW+Farm+Carrots.jpg</image:loc>
      <image:title>Farmers Market 2022</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1536509578909-UH4A0AVTK0WTG6ZETZXB/Potted+Tulsi.jpg</image:loc>
      <image:title>Farmers Market 2022 - Tulsi</image:title>
      <image:caption>Holy Basil, is a plant carrying powerful medicine. Digestion enhancer, immune booster, adaptogen, anti-inflammatory, anti-aging, and more. Relieve congestion by inhaling the steam of Tulsi clippings with a pinch of turmeric or brew tea to penetrate deep into tissues. Ward off negative energy with the sweet scent of this sacred plant in your home. More about the incomparable one here, and here and here. And a video here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wowfarmorcas.com/farmhouse-stay-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1573866956059-ITCHP6JN5ZHPM75QOK5V/House+aerial.jpg</image:loc>
      <image:title>Farmhouse Stay - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1552060517358-PR4J3DEUYSQOM4B1JCH0/IMG_6085.JPG</image:loc>
      <image:title>Farmhouse Stay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1575054230849-KL9HC7FXPB9A3HCCS4RK/Bed.jpg</image:loc>
      <image:title>Farmhouse Stay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1575054247674-FLPNIOW3EOKEYNJFMPY4/Couch.jpg</image:loc>
      <image:title>Farmhouse Stay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1552864457583-4OKZ8NWW0U2B3K5KMX17/IMG_6088.JPG</image:loc>
      <image:title>Farmhouse Stay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1573956365064-33H66C4DAME38F5QF55Q/Heron+2.jpg</image:loc>
      <image:title>Farmhouse Stay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1552864482966-856LRKBSLN1S26Q0YS5A/IMG_6098.JPG</image:loc>
      <image:title>Farmhouse Stay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1575054301112-96355TR7RWWM7XRVCG5W/Work+space.jpg</image:loc>
      <image:title>Farmhouse Stay</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1573866956059-ITCHP6JN5ZHPM75QOK5V/House+aerial.jpg</image:loc>
      <image:title>Farmhouse Stay - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wowfarmorcas.com/heal-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1720206028664-HRYKDWUA1A7IMJ2ILW28/Crescent%2BMoon%2BDock%2Bat%2BDusk%2B-%2B2023.jpg</image:loc>
      <image:title>Heal (Copy)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/327b0164-7bf9-46d8-808d-5709d8e74201/Pond+Reflection+-+220818.jpg</image:loc>
      <image:title>Heal (Copy) - Wise OwWednesdays</image:title>
      <image:caption>Coming Spring 2024 Kundalini on the farm Chant Mantra ~ Let the magical waters magnify your message</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.wowfarmorcas.com/ayurveda-farm-to-table</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-08-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/5a1b24b3-f084-4f94-bbe3-90ba1ce40a8d/1000004892.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/1564937833626-69Y2VG3IW37CFGU2HMPT/Ghee.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/3e28c761-3e55-465a-b8e0-d9bc1708f2ca/1000001886.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/799356a7-75bd-4682-9dcf-ba13fd9112f1/Holy+Mackerel.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5aa43639e2ccd14f733db21e/71c41c50-d904-48fd-acc1-35d448323c66/Arikara+-+2025.jpg</image:loc>
    </image:image>
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  <url>
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